As we grow older, both men and women experience hormonal changes that naturally occur around the ages of 40–50 and beyond.
For women, it often begins with irregular or missing menstrual cycles, while men may notice decreased energy, mood changes, or reduced vitality. Together, these shifts are part of what’s commonly known as the “menopausal” or “andropausal” stage — a natural transition of life.
Common Signs of Hormonal Imbalance in Midlife
Check if you experience any of these symptoms:
- Sudden hot flashes or sweating without clear reason
- Difficulty sleeping or frequent waking at night
- Mood swings, irritability, or mild depression
- Unexplained weight gain or loss of muscle mass
- Decreased focus, memory lapses, or low motivation
- Dry skin, hair thinning, or skin sagging
- For women: Menstrual cycles become irregular or stop
- For men: Noticeable drop in energy or sexual performance
How to Stay Balanced Through This Phase
- Get enough rest and exercise regularly
- Eat nutrient-rich foods such as soy, grains, fish, and vegetables
- Limit caffeine and alcohol consumption
- Have annual health and hormone checkups to maintain proper balance
- Care for your emotional health — “Menopause” or “Andropause” isn’t about aging, it’s about understanding your body and adapting with care
Consult with a Hormone and Wellness Specialist
At ACQUA Wellness Clinic, we offer medical consultations focused on hormonal balance and overall wellness. Our doctors provide personalized advice to help you better understand your body and create a care plan suited to your individual needs.
🪧 Tailored Aesthetic & Anti-Aging Care by ACQUA Wellness Clinic
🕒 Open daily from 11:00 AM – 8:00 PM
(Closed every Monday)
Book an appointment or inquire
📞 : 063 415 3666
💬 Line: @𝐚𝐜𝐪𝐮𝐚𝐜𝐥𝐢𝐧𝐢𝐜 (with @ in front)
🚙 Customers arriving by car can park at Silom Village Soi Sukhumvit 31.
🚋 For public transport, take the BTS to Asok Station, Exit 6, or the MRT to Sukhumvit Station, Exit 2.
📍 Located opposite Sawasdee School.